People on a wharf

Open Arms - Beating The Blues - Gold Coast

Gold Coast

A program to help you understand and manage depression.

  • Understand the signs and symptoms, situations and thinking patterns that contribute to depression.
  • Challenge unhelpful thinking patterns and behaviours.
  • Learn techniques to manage stress and depressed moods.

Who can attend: Current and ex-serving ADF members, partners, adult children.

For more information visit the Open Arms website.

The Details
When:
Thursday 27 May -
Friday 28 May
Location:
Currumbin
4223

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