Waves of Wellness
The Waves of Wellness Surfing Experience (WOWSE) offers mental health therapy with a difference. Learn how to surf, boost your physical fitness and build your mental health literacy and resilience.
Phone
0459 041 832Surfing as therapy
The Waves of Wellness (WOW) learn-to-surf program uses surfing as a conduit to explore, stimulate and facilitate positive physical and mental health outcomes.
Each week, the program addresses different mental health and wellness topics through group discussion supported by clinical expertise, allowing participants to learn new skills and strategies with like-minded individuals. The session concludes with a learn-to-surf lesson, which teaches surfing skills and allows participants to build resilience and develop coping strategies to support better mental health.
This is a learn-to-surf program; no prior surfing experience is necessary, and all levels of experience are welcome.
Getting out there, hitting the waves - even if I stack it, which I do plenty of times - I always walk away happy. The whole group walks away with a smile. It's been really enjoyable, and I want to keep doing it.
- Nick,
Royal Australian Air Force veteran
Register for an upcoming event
If no programs are currently available, you can register your interest for future events through the Waves of Wellness website.
Thursday, 24 July 2025 - 11 September 2025 | 7am-9am
Waves of Wellness Surfing Experience
caloundra
This Waves of Wellness Surfing Experience (WOWSE) is a free eight-week evidence based learn-to-surf program for veterans. It facilitates functional recovery, while promoting social inclusion, engagement, and enhanced quality of life. The primary focus of the program is to introduce surfing to participants as a way to improve physical health, mental health and wellbeing in a neutral, non-intrusive environment. The program uses the ocean and surfing as a conduit to explore, stimulate and facilitate positive therapy outcomes.
This a learn to surf group, no prior surf experience is necessary, although anyone with surfing experience is also welcome.
All groups comprise of a 30–45-minute mental health 'expression session' on the sand followed by a learn to surf component.
Register Online
Use Referral Codes: VETS0700
Sunday, 12 October 2025 - 30 November 2025 | 10:15am - 12:15pm
Waves of Wellness Surfing Experience
gold coast
This Waves of Wellness Surfing Experience (WOWSE) is a free eight-week evidence based learn-to-surf program for veterans. It facilitates functional recovery, while promoting social inclusion, engagement, and enhanced quality of life. The primary focus of the program is to introduce surfing to participants as a way to improve physical health, mental health and wellbeing in a neutral, non-intrusive environment. The program uses the ocean and surfing as a conduit to explore, stimulate and facilitate positive therapy outcomes.
This a learn to surf group, no prior surf experience is necessary, although anyone with surfing experience is also welcome.
All groups comprise of a 30–45-minute mental health 'expression session' on the sand followed by a learn to surf component.
Register Online
Use Referral Codes: VETS1015
Sunday, 12 October 2025 - 30 November 2025 | 7:45am - 9:45am
Waves of Wellness Surfing Experience
gold coast
This Waves of Wellness Surfing Experience (WOWSE) is a free eight-week evidence based learn-to-surf program for veterans. It facilitates functional recovery, while promoting social inclusion, engagement, and enhanced quality of life. The primary focus of the program is to introduce surfing to participants as a way to improve physical health, mental health and wellbeing in a neutral, non-intrusive environment. The program uses the ocean and surfing as a conduit to explore, stimulate and facilitate positive therapy outcomes.
This a learn to surf group, no prior surf experience is necessary, although anyone with surfing experience is also welcome.
All groups comprise of a 30–45-minute mental health 'expression session' on the sand followed by a learn to surf component.
Register Online
Use Referral Codes: VETS0745
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